English Mint Sauce

English Mint Sauce

Serves 8 15 min total, 10 min hands on British 🥣 Dip & spread $0.20 per serving No added salt

Mint sauce is the sharp green spoonful the English put next to a Sunday roast, and it is one of the few classic condiments that needs almost no reworking to fit here. The only change is the sweetener: a spoon of sugar becomes a little mashed date, which does the same job of rounding the vinegar's edge while carrying its own fruit. Everything else is traditional. Chop the mint fine, wake it up with a splash of boiling water to fix the color, then loosen the whole thing with white wine vinegar until it pours. Keep it thin. This is a sauce, not a jelly, and its point is to cut through anything rich or starchy on the plate. Spoon it over roasted potatoes, braised peas, or a plate of lentils.

Ingredients

Method

  1. Chop the mint leaves as fine as you can manage, then pour 2 tbsp boiling water (30 ml) over them in a bowl. The hot water sets the green color and softens the leaves so they release their oils instead of staying tough and grassy, which is why a good mint sauce smells of the whole garden.
  2. Mash the pitted dates with 2 tbsp hot water (30 ml) into a smooth paste and stir it in. The dates supply the small hit of sweetness that traditionally came from a spoon of sugar, the balance that stops the vinegar from being simply sour.
  3. Stir in the vinegar and the pepper. The sauce should be thin and pourable, almost a loose slurry, not a paste. It is meant to be spooned over food, not spread.
  4. Let it sit at least 10 minutes before serving so the mint, acid, and sweetness meld. It keeps in the fridge for a week and only improves on the second day.

Nutrition

Estimated per serving: 12 calories, 0 g protein, 1 g fiber, 3 mg sodium. Computed from USDA FoodData Central reference values for the main ingredients. This is an approximation, not a laboratory measurement. How these are computed.

Cost per serving is estimated from US national-average retail prices for cheap staple forms, using BLS dried-bean prices and USDA produce prices. Prices vary by store and season, so treat it as a guide, not a receipt. How this is computed.